3. Likhita: This can be the composed repetition of your mantra that needs the practitioner to write the mantra repeatedly in a very notebook or on paper. This method brings together the act of composing with mindfulness, reinforcing the mantra’s impact as a result of equally Bodily and psychological engagement. https://griffinhthlq.newsbloger.com/39902809/vashikaran-specialist-for-dummies