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Improving Athletic Capability Through the Incorporation of Functional Motion Screening in Workout Programs

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Enhancing athletic capabilities remains a objective for many sportspeople, whether they are novices or experts. One proficient way to achieve this is through Functional Motion Screening (FMS). FMS is a method used to assess motion patterns and recognize any limitations or deficiencies that could result to harm. By integrating FMS https://stephanie638z6o.blogacep.com/39977406/enhancing-efficiency-and-reducing-harm-risk-through-thorough-assessment-of-equilibrium-and-stability-via-practical-movement-assessment

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