The longer you let your flat toes signs and symptoms to linger, the more durable it's to eliminate, as well as the for a longer period it's going to choose! Muscle strains and sprains, small overuse injuries, and tense muscles can all induce pain to the ball on the foot. https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/