Neurofeedback is an innovative technique that helps individuals improve their focus and alertness by training the brain to operate more efficiently. This approach entails using real-time visualizations of brain function to teach self-regulation of brain function. By monitoring brain waves, individuals can learn to identify when they are focused and https://marlene651g0j.blogdiloz.com/29078460/utilizing-the-potential-of-neurofeedback-for-effective-stress-management-and-enhanced-cognitive-well-being