The conclusions confirmed that carbohydrate ingestion helped to counteract neuromuscular fatigue at both the central and peripheral stages by growing interstitial glucose concentrations as an alternative to by preventing hypoglycemia. This examine underscores the importance of controlling carbohydrate ingestion to mitigate neuromuscular fatigue for the duration of endurance exercise. ... https://man30.educationalimpactblog.com/51149355/considerations-to-know-about-sports-coaching