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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can enhance **heart health** by bettering cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://reginan935boa4.wikiparticularization.com/user

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