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Keto and Heart Health: Understanding the Connection

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Discover the link between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can benefit **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://geronimod581nyi5.daneblogger.com/profile

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