Learning about the relationship between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://emailverification28394.fitnell.com/69279146/exploring-the-impact-of-keto-on-cholesterol