Everyone know all about the good hype of consuming yoghurt because of the many good bacteria. The probiotics found in yogurts at your local store are good but not great as they dont have many strains of healthy bacteria usally 1 to 4. Better yoghurts are now available that generate https://www.gcmafproducts.com/store/p57/GLYCO-D_GCMAF_YOGURT_1LTR.html