Running on a Treadmill A treadmill is an exercise machine that lets a person walk, run, or jog in place. It is a popular choice in gyms as well as at homes treadmills are a well-known exercise machine. It helps people to remain active even when the weather isn't ideal. https://home-treadmill47987.therainblog.com/24552887/the-reasons-to-work-with-this-treadmill